Day 96 - 12/30/09

So I counted, minus the 2 weeks (mid to end of Nov) I have been on ideal protien now for 96 days as of today. I have stopped doing the clinic one and have moved to doing it online due my health being compromised by the dr. office (it was a share facility and I would get sick everytime I went). I like doing it online, I use 3 chicks to get support anyways. The nurse would do measurements but my other half does them for me and I also have a friend who was my personal trainer to do the measurements for me. So this works out much more better for my health.

So a little over 3 months on the program, still eating the same foods, and losing weight and inches. With working it is a bit more of a struggle, but I am thankful for a great salad bar at work for the days I am too lazy to bring my own. Although I do have to have a back up of dressing in my office as I can't have anything that they provide but that is ok.

Been a while...I need to get back to this...

This is my saving grace. I need to do it. Also a way to vent. I gained a couple pounds, but this is the first time (time of the month also, coupled with the fact that my legs are soooo swollen with water) that I have even when it was that time of the month. I have continued to lose inches and until this week weight.

Back on track starting today with the blog. I did have to take off for a couple weeks when I was in the hospital, but I did eat healthy while there just didn't get to have my protien packets. Despite the going off for two weeks, I did lose inches and weight. But glad to be back on track.