Been a month now...

Been slowly adding packets for the last month. I am doing on avg. 1-2 packets but primarily have using a protien powder prescribed by the naturopath. It isn't the best tasting lol but it is ok. It has all the vitamins I need so I don't need to take a multi-vitamin and it has things to promote weight loss. With the economy so bad and the household budget held hostage I can only do so much. All that being said I am still losing weight. I wore a dress and boots today...yes a DRESS and Knee high boots!!! I couldn't beleive it either...but I did.

I haven't been swimming or walking much in the pool been hurting to much to do that, but when I can I walk the stores. Not having accupuncture has been a real downer. I found it was really helping, not only weight loss but pain management. Now it took almost 30 appointments and a very very nasty special herb mixutre lol to see results of weight loss...but I did. The pain managment results showed within 1-2 visits.

I am going to keep up on my salads twice a day with whatever I eat. It still is a struggle to eat in the morning (sometimes lunch too) but I am trying. One day at a time. Who knows maybe this time next year I will be in high heels again!

Until later...

Just a few more days...

Just a few more days and I will incorporate the IP food packets back into my meal plan. Might help since I haven't been very hungry lately. I know to lose weight, for me at least, I must eat multiple mini meals a day. I also leave for Canada in 2 weeks so will have to pack food for then. Boy is that going to be hard, 3 days of non-stop classes. I will have to pack stuff with me.

Boys are back in school...the house is quiet.

Until later...

It has almost been a year...

It has almost been a year since I posted last...and for that I am sorry. It has been difficult. The good news is I have been losing weight despite not being on IP. The total you might ask?! Over 90lbs (20lbs water weight). How?! I followed the last step of IP the part without packets...the lifestyle change way.

I was inspired to start again. It might just be what I need to lose even more. I am going to start on 9-11-11 my original start date almost 2 years ago. Had I stuck to it and daddy not died, I wonder if I would have lost even more. Well I can't go back...I can only move forward. Until I start I will still continue to eat how I have been.

The boys start back to school 9/6 and I will go back to IP on 9/11. YEAH!

Until later...