So I counted, minus the 2 weeks (mid to end of Nov) I have been on ideal protien now for 96 days as of today. I have stopped doing the clinic one and have moved to doing it online due my health being compromised by the dr. office (it was a share facility and I would get sick everytime I went). I like doing it online, I use 3 chicks to get support anyways. The nurse would do measurements but my other half does them for me and I also have a friend who was my personal trainer to do the measurements for me. So this works out much more better for my health.
So a little over 3 months on the program, still eating the same foods, and losing weight and inches. With working it is a bit more of a struggle, but I am thankful for a great salad bar at work for the days I am too lazy to bring my own. Although I do have to have a back up of dressing in my office as I can't have anything that they provide but that is ok.
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