Week 1 weigh in...

So I weighed in at the clinic today (yes, I went back to a clinic this one isn't at a Dr. office).

Weight loss week 1:

15.6 lbs lost for the week
7.5 Inches total loss
15.6 lbs total loss

I will take that! I am doing the alternative diet phase 1. I am still losing though. Yes mostly water weight. I do like that the clinic has a scale that measures fat, bone, muscle etc.

Until next time...

Kick start my heart try #4?

I know I got this! Every time I start finances stop me, not this time! I hope this time to get off the weight that has held me back. So...within days, and actually days before my bday (what am I thinking!!!) I am going to start once again. The blog has always helped me be accountable if to no one other than myself.

I have a lot to lose this round, like I did back 8 years ago...but this time I am really not stopping, and have an income stream that I hope doesn't stop (working my own business part time). I know the struggle is real, it is hard, and only I can get through it. No matter how strong of a support system, it still is on you.

Until later...